Owner/Head Trainer/Sport Performance Coach
Mike’s vision of providing unique, results-driven programming and outstanding personal training to individuals and groups has come to fruition with the inception of Evolution Fitness. Mike brings a vast experience of 30+ years coaching clients throughout Central New York. He has many current, long-term adult clients as well as a seasonal stream of athletes from all sports and all age groups. Coaching young athletes and mature high-level athletes has become a niche and passion for Mike. He prides himself in client motivation, coaching proper mechanics, and programming that delivers the best results over short and long term training commitments.
As a three-time National drug-free Power-Lifting Champion, and Olympic weightlifting bronze medalist at the Empire State Games, Mike credits his experiences being coached for National Level competition for his ability to effectively motivate and coach adults and young athletes alike to reach their fitness and performance goals.
“Helping a young person develop both mind and body through commitment to strength & conditioning, and watching the positive effect it has in most areas of their life is incredibly fulfilling”