Eric Thompson

Experience:22 Years

Email:[email protected]


Eric Thompson

Active Older Adult/ Personal Trainer


Eric has been a full-time professional in the Syracuse area since 1998.  With more than 20 years of personal training and group fitness behind him, he has helped a vast array of people pursue and reach their fitness, health related and performance goals.

At Buffalo State University, Eric studied in the Health/Wellness program where he became the undergraduate assistant to the Department Chairman, Dr. Chester Zelasko, and managed the Human Performance Lab on campus.  Certified as a Health Fitness Instructor by the American College of Sports Medicine, he has worked with clients from age 5 to 92, including stay-at-home moms, retirees, high school, college and professional athletes, competitive power-lifters and national  martial arts competitors.

Whether your goal is to lose weight, gain strength, run faster, move better, recover from an injury or you’re looking for something different from an exercise program, Eric has the experience and expertise to help you achieve your goals safely and effectively provide a life-changing experience through fitness.

With commitment of time and effort along with belief in yourself…results will just happen”


Personal Training
Semi-Private Training
Sport Performance Coaching
Group Fitness